- skipping rope
- free weights (2.5 lbs, 5 lbs and 10 lbs.)
- boom box (umm, do we still call these 'boom boxes'?)
- I also own an exercise ball, but I believe I have misplaced it
So realistically, there shouldn't be an excuse.
I've been looking for a one piece swimsuit so that I can start swimming as part of my New Workout Regime. Yesterday I found some and was trying them on... I almost had a meltdown in the change room! Sidenote: got a great Nike swimsuit at Winners for $24.99! It hit me like a ton of bricks... it's time. Game on. The Staleman 30 has got to go!
Here's my game plan:
- Stop eating crap
- Run 3-4 times per week
- Swim 1-2 times per week
Tis all. If I plan too much, it's easier to say screw it. Also, here's some great insight from Andrea Holwegner, a few tips to get the ball rolling in 2011.
Showtime. (right after I finish this glass of wine...)